The Next Big Wave in Boosting Productivity…Literally

The Next Big Wave in Boosting Productivity…Literally

I recently listened to a podcast by two heavy hitters in the health and fitness space where they discussed all things productivity related. Productivity in the sense of things we all do: office and computer work, exercise, and sleep. These guys are always on the cutting edge of new technology and techniques to improve your personal output. I knew I had to try some of their latest recommendations.

Cold Exposure- Become More Resilient

Cold Exposure- Become More Resilient

In our society, we have made it virtually impossible to actually be voluntarily, uncomfortably cold anymore. With heaters and fireplaces in our homes, hot water heaters, space heaters for our desks, thermal blankets, and even cars that start themselves remotely, we don’t even have to wait in their cold shell while the heater begins to work! We just go from one warm place to another.